Part 1 -  Building Trust and Collaboration OutdoorsIn today’s fast-paced work environment, it’s easy for teams to lose sight of their core values: collaboration, trust, and communication. These qualities are essential for high-performing teams, but creating an environment where they can...

Goodness, what a day! From leaving my house at 6:30 a.m., to the three-hour drive, the pre-event nerves as I waited for people to arrive, to the drive back and finally getting home - feeling a mixture of tiredness, gratitude, and a need to process the day. Yesterday was definitely an experience.I've...

"I love the work you do with others in nature. I’m a coach and would love to take people outside as part of my coaching practice. How can I start?" As more people become aware of the benefits of spending time in nature for mental and emotional well-being, many coaches ask me this question...

A quick Google search of the effectiveness of New Year’s Resolutions will tell you that 80% of people will fail by the time the calendar flips over to February.     Why?       Because people get so focused on the result they don’t take the time to...